...and why that's okay.
I love the audio format. It's like we are hanging out talking. Muscle growth happens during rest/ recovery. I think the same holds true for physical and emotional health as well..
That is a fantastic point. I’m glad you enjoyed!
I like the audio version. A Miriam podcast is a great idea!
I don’t know if we’ll make it to podcast-land, but sounds like I might be doing more of these audio nuggets!
Yes, so important, and hard, to really stop and relax. Thanks for the reminder! I loved hearing the birds!
I’m so glad you could hear the birds! Thank you, as always, for following along.
I listened to this while I got ready this morning. Felt nice to hear your voice, Miriam. (:
This warmed my heart. Miss you, friend!
I love the audio format. It's like we are hanging out talking. Muscle growth happens during rest/ recovery. I think the same holds true for physical and emotional health as well..
That is a fantastic point. I’m glad you enjoyed!
I like the audio version. A Miriam podcast is a great idea!
I don’t know if we’ll make it to podcast-land, but sounds like I might be doing more of these audio nuggets!
Yes, so important, and hard, to really stop and relax. Thanks for the reminder! I loved hearing the birds!
I’m so glad you could hear the birds! Thank you, as always, for following along.
I listened to this while I got ready this morning. Felt nice to hear your voice, Miriam. (:
This warmed my heart. Miss you, friend!